A three-part program on overall health.
1. Mental Health, Mind Matters
From great minds to peace of mind… the mind matters! Come unveil a clearer picture of mental health and learn just how understanding our mental health can help us achieve a healthy state of mind.
Explore how our ideas of mental health have changed over time and how science and mental healthcare have evolved together. Discover the many facets of human emotion and learn how to recognize different emotions to better understand them. Learn how managing mental health can be part of everyday life and how talking about it with friends and family can help everyone feel better.